Drs Eric Gordon and Nafysa Parpia deep dive into the many underlying causes of what can keep patients ill.
Play Video about Pre-Tox: 5 Things You Must Do Before Detox
Watch the video mentioned by Dr. Parpia or read the full transcript Underlying Factors of Chronic Fatigue – Dr. Jill with Dr. Nafysa Parpia
There are many important factors to consider when thinking about detoxing. At the Mycotoxins and Chronic Illness Summit Dr. Parpia talked about the importance of “pre-tox” and much more. All of the conversations and connections during this summit were nothing short of life changing, and we are excited to be able to share this small part with you.
Before You Detox
- Drink 8 cups filtered water per day
- Avoid processed and sugary foods
- Use non-toxic personal products (shampoo, makeup, soap, lotions) as well as non-toxic houeshold products (cleaners, detergents, soaps)
- Consult with your functional/naturopathic doctor to find out what nutritional plan is best for you. For veggies and fruits, choose organic. If you consume meat, select grass fed or organic.
- Have testing done by your functional/naturopathic doctor to assess environmental body burden, genes of detoxification, microbiome, hormones and more
Your inner biochemistry and environmental toxin load is unique to you
We recommend personalized detoxification strategies rather than a one size fits all plan.
Find out why it’s important to test before detoxing and learn what six essential pre-tox tests we recommend.
Read the post: Why do I need to test before detoxing?
