From Michelle Perro, MD
A small project I have been working on that might be of interest. This is an early version of a film produced and directed by Amy Hart for Einstein Medical Center in partnership with Head Start, funded by the NIH. I am featured on the video.
The video talks about the reasons sufficient sleep is so important for children, as well as a simple list of ways to help encourage and support it. While this video is focused on the importance of sleep for children, some of the suggestions are just as valid for adults.Watch the Video